There is vast variety of techniques and its variations in

Thai massage that can be used in individualy tailored

session. The treatment will not look like for the young,

athletic persons.

    In case of seniors the treatment will be performed

gently with careful choice of soft pressure and

manipulative techniques. This techniques are deep but not

invasive and not danger delicate seniors tissues, the

evidence shows they are affective tool to fight soreness,

stiffness and weeknes in many parts of the body like back,

legs, shoulders, neck...

    The benefits are improved circulation, better mobility

and easynes in moving, but what is of most important:

pain and stiffness release.

Alekander Skwara studio 

Thai massage can be very beneficial for seniors if performed correctly, that is in very light manner, with care and no attempt to explore difficult stretching techniques. Seniors have weeker skeletal system, often some gegree of osteoporosis or joints degeneration like arthritis, spondylosis or spondylolitys, high blood pressure etc. However an experienced and qualified Thai massage therapist can bring lot of benefits treating cliens of golden age, through applying gentle acupressure and in some cases soft stretchings.

 

In case of seniors the treatment will be performed gently with careful choice of soft pressure and manipulative techniques. This techniques are deep but not invasive and not danger delicate seniors tissues, the evidence shows they are affective tool to fight soreness, stiffness and weeknes in many parts of the body like back, legs, shoulders, neck...

    The benefits are improved circulation, better mobility and easynes in moving, but what is of most important: pain and stiffness release.