Welcome to Aleksander Skwara studio of
Old people particulary need to be touched, supported and beeing taking care of.
They deserve openheartedness and attention.
There is vast variety of techniques and its variations in
Thai massage that can be used in individualy tailored
session. The treatment will not look like for the young,
In case of seniors the treatment will be performed
gently with careful choice of soft pressure and
manipulative techniques. This techniques are deep but not
invasive and not danger delicate seniors tissues, the
evidence shows they are affective tool to fight soreness,
stiffness and weeknes in many parts of the body like back,
legs, shoulders, neck...
The benefits are improved circulation, better mobility
and easynes in moving, but what is of most important:
pain and stiffness release.
Thai massage can be very beneficial for
seniors if performed correctly, that is in
very light manner, with care and no attempt to
explore difficult stretching techniques. Seniors
have weeker skeletal system, often some
gegree of osteoporosis or joints degeneration
like arthritis, spondylosis or spondylolitys, high
blood pressure etc. However an experienced
and qualified Thai massage therapist can bring
lots of benefits treating cliens of golden age,
through applying gentle acupressure and in
some cases soft stretchings.